Rebuild your core. Rebuild your confidence.
Safe, effective postpartum recovery for every stage — helping women heal from diastasis recti, pelvic floor weakness, and core instability through guided movement and education.
Whether you are weeks or years after birth, you deserve to feel confident in your body and feel supported in your recovery.
Belly Rebuild is the leading New England specialist in non-surgical diastasis recti and pelvic floor rehab. Our combination of proven, effective rehab exercises and personalized support will get you results, even if you have tried other programs or methods in the past without success. Over the past decade, we have helped hundreds of women regain core and pelvic floor strength and function so they can get back to doing what they love!
Using our unique combination of rehab exercises, pressure reduction, abdominal splinting (if needed), and movement education, you will:
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Strengthen your core and pelvic floor SAFELY
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Improve your posture and alignment
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Be able to move freely, without pain, pressure, or leaking
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Get back to working out and doing what you love without fear of making things worse
Let’s Chat
Get in touch so we can learn more about how we can help you.
