1. Fill out the information below.

2. Keep an eye out for a welcome email to pop into your inbox soon with the Zoom info! (MAKE SURE TO CHECK YOUR SPAM FOLDER!)

The webinar will be hosted live on Zoom. You can join via Zoom and/or join our Rebuild Mama Facebook group and catch the replay on Facebook!

Santa Baby Details

The mini series starts on Monday, 12/2 and ends on Friday, 12/6.
All workouts will be safe for new moms, as well as those that have diastasis recti or pelvic floor issues.
Workouts will be streamed live via Zoom every morning at 6:15am EST. Replays will be available in the Rebuild Mama Facebook group.
Workouts will be 10-ish minutes in length so you can fit them in no matter how busy your day is.
Workouts will be strength-based total body - upper, lower, and core! Weights are optional.
BONUS!!! At the end of the week, you will be emailed a link to videos of all the workouts, so you can revisit them throughout the holiday season whenever you need to squeeze a quick burst of fitness in!

Register Here!